Time to get down to business...

I think many of us plan to work out all the time and come home from deployment in amazing shape, but in reality many of us do not. I started out with good intentions, but often I chose sleep over the gym - especially when working late so often. Well, I have re-committed myself to working out... maybe it has something to do with the recent arrival of our division command group and the Command Sergeant Major announcing we will be having weigh-ins and a PT test in the coming months... I am going to start a new workout program. The program also involves a diet plan, which is sometimes challenging here because we have limited selection at the dining facilities here. But I should definitely be able to find a protein and vegetable combination at every meal. Monday will be Day #1... hopefully I will be better at sticking to the workout program than I have been at writing on this blog every day!